Trailer | The Healthy Habits 180 Podcast

Do you want to lose weight but you are sooooo tired of starting over? Are you frustrated with yourself because you can’t stay committed to your fitness goals? Do you need some accountability?? Do you wish you could stop the habits that you know are keeping you from reaching your goals?  

You feel like you’re always starting over! You start strong on Monday morning and by Monday evening, you’ve decided that next Monday will be a better day to start.  Or the beginning of the next month, or after the holidays or after this vacation.  And before you know another week, month and year have passed and you’re not any closer to your goals.

I’m LaDawn Hickman, a certified Holistic Nutrition Weight Loss and Accountability Coach and I’m so glad you found me because I know what it’s like to feel like to want to achieve your weight loss goals but can’t seem to get there. 

I help women over 40 get off the hamster wheel of dieting and quick fixes to lose the weight for good so they can look good, feel even better and show up with confidence! S

Stop putting off your health journey and join me as we do a 180 and build some healthy habits together. 

Want the support of other women like you?  Join our community at Facebook Healthy Habits 180.

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