12 | Best Weight Loss Diets for Women Over 40 - Part 1

Hey Love!

Are you struggling with finding the right diet to meet your weight loss goals? Are you overwhelmed with all the options?

Don’t worry, I’ve got you covered.  I’m going to be talking about some of the benefits and challenges of a few of the most popular diets.  I’ll be sharing my experiences with some of these diets as well. 

I hope you find these episodes informative and beneficial on your weight loss journey. 

If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman”.

Peace and Blessings,

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach