34 | Negative Body Image and the Power of Positive Affirmations

Hey Love!

It’s Wellness Wednesday and I want to chat about something really important, negative body image.  I know it can be challenging and I’m here to help.

In this short and encouraging episode, I want to share the power of positive affirmation.  They might sound simple, but they have the potential to make a significant difference in how you perceive yourself. 

By crowding out those negative thoughts with positive affirmations, you can make room for thoughts that will help you to change the way you see your body and yourself.

I hope you find this episode inspiring.

Peace and Blessing!

 LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

 

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