Monday Aug 07, 2023

24 | How to Reset Your Routine After Vacation

Hey Love!

Did you take some time off from your health and wellness goal after vacation and need some help getting back on track?

If you did, don’t worry, I got you covered.  In this episode, I have six tips to help you to mentally and physically get back into or even get into a routine after you’ve taken some time off.

I hope you find this episode motivating and encouraging.

Peace and Blessing!

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

 

If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman

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