07 | How Much Weight Should I Lose In a Week?

Hey Love!

 

Are you well on your way in your weight loss journey and wondering if all the claims and hype about losing five or even ten pounds in a week true?  Or are you just getting started and wondering, “How long is it going to take me to lose this weight?” 

Stick around as I talk about how much weight YOU should expect to lose in a week.  I’ll also share some weight loss indicators that, in my opinion, are far better than the scale.

I hope you find this episode inspiring and encouraging.

Peace and Blessing!

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

If you would like more support and to be a part of a community of women like you, please join my Facebook Group, “Essential Wellness w/LaDawn Hickman.