19 | Hormone Harmony and Weight Loss for Women Over 40

Hey Love!

 

In today’s episode, I’m going to talk about a hot topic for my tribe, HORMONES!!

 

Tune in as I talk about some hormones that need to be in balance for your overall health, wellness, weight management and weight loss.

 

I’ll also be sharing five things you should be doing to help you naturally balance your hormones

 

I hope you find this episode informative and encouraging.

 

Peace and Blessings!

 

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

 

If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman