52 | 5 Ways Walking Can Ignite Your Weight Loss

Hey Love!

 

Quite often, we make it harder than it needs to be when it comes to exercise. Simply lacing up our shoes, and putting one foot in front of the other can have tremendous benefits.

So listen in as I share five of the countless benefits of walking.  I hope you find this episode inspiring and encouraging.

 

Peace and Blessing!

 

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

 

What’s Next?!

Want a customized plan? Book a call with me!

https://calendly.com/hickmansolutions/40min

 

Join the Community!

If you would like more support and to be a part of a community of women like you, please join our Facebook Community at www.facebook.com/groups/1092629044754140/